Physical Inactivity: Greatest Risk to Our Health
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Fri, 21/08/09 – 17:04 | No Comment

As many as 50 million Americans are living sedentary lives, putting them at increased risk of health problems and even early death.
This according to researcher Steven Blair, who called Americans’ physical inactivity “the biggest public …

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Articles in the Celebrity workouts Category

The Black Book of Hollywood Diet Secrets
Tuesday, 18 Aug, 2009 – 20:07 | No Comment
The Black Book of Hollywood Diet Secrets

Are you obsessed with celebrity diet ’secrets’ - those tabloid tidbits that appear like clockwork in every gossip magazine?
Authors Kym Douglas and Cindy Pearlman have rounded them all up and made a book out of …

How To Celebrity Fitness - Celebrity Diet and Fitness Secrets
Friday, 31 Jul, 2009 – 15:41 | No Comment
How To Celebrity Fitness - Celebrity Diet and Fitness Secrets

Ever wonder how celebrities like Jennifer Aniston stay in such great shape? They do it with the help of a workout regimen and a healthy eating plan. The good news is that with these diet …

Diet & Exercise Routine from Jessica Alba
Monday, 23 Feb, 2009 – 21:47 | No Comment
Diet & Exercise Routine from Jessica Alba

Want to Build a Body like Jessica Alba?
If you ask a lot of women who they think has one of the most beautiful bodies in the celebrity world, many would say Jessica Alba.
While her genetic …

Workout by Jennifer Aniston
Wednesday, 18 Feb, 2009 – 23:37 | No Comment
Workout by Jennifer Aniston

Jennifer Aniston Workout Routine
I have done some thorough research on Jennifer’s training and researched her trainer’s web site to find out what kind of workouts she is doing. Here are the secrets revealed:
Jennifer starts out …

Great workout by Hugh Jackman
Wednesday, 18 Feb, 2009 – 23:35 | No Comment
Great workout by Hugh Jackman

Star of X-Men and Australia, Hugh Jackman has built a body like a brick and his next superhero movie “Wolverine” is going to show him at his best physique. So what is this Aussie doing …