Physical Inactivity: Greatest Risk to Our Health
headline »
Fri, 21/08/09 – 17:04 | No Comment

As many as 50 million Americans are living sedentary lives, putting them at increased risk of health problems and even early death.
This according to researcher Steven Blair, who called Americans’ physical inactivity “the biggest public …

Read the full story »
Diets

Read our diet library

Exercise

Do’s and Dont’s in the gym

Health

Health advices for you!

Recipes

Delicious and healthy

Tips

Useful tips and tricks

Home » Archive by Month

Articles Archive for September 2009

Americans Must Stop Eating Sugar
Tuesday, 8 Sep, 2009 – 20:59 | No Comment
Americans Must Stop Eating Sugar

The American Heart Association say people must cut their sugar intake dramatically. And, you can see why, the typical American diet has three food groups: sugar, saturated fat, and marshmallow cereal! The diet of champions–not …

Is a Revolutionary Obesity Treatment On the Horizon?
Monday, 7 Sep, 2009 – 22:12 | One Comment
Is a Revolutionary Obesity Treatment On the Horizon?

Stop me if you’ve heard this one before. In the never-ending search for an obesity panacea, researchers from the University of Central Florida are confident they will have one.
They have identified a new genetic mechanism, …